Celine Leclair RN CPT
A little on me:
I grew up in northern Manitoba which sparked my love for the outdoors and for physical exercise. I attended the University of Manitoba from 2010-2015 graduating with a bachelor of nursing degree. I have always had a passion for helping and caring for people which led me to a career in nursing but it wasn't until I started working in the hospital that I realized where we really need help the most, health prevention.
The hospital isn't a nice place to be and from working there, I have developed a passion and a purpose to help people in any way I can to prevent ill health, prevent long term medication use, and to prevent a life filled with chronic pain (physically AND mentally).
I've been on my own personal development journey for a while now after a few years of feeling lost and stuck. After really digging into what I really want to achieve in life I decided to acquire a personal training certificate because after years of researching, reading, and education I have learned that movement is truly the best medicine out there.
With my background, I use both a western and eastern approach to programming and creating healthy plans for people. I put greater emphasis on the eastern approach which includes breathing, good nutrition, and physical exercise, all needed in preventing ill health and living the best quality life possible.
What sets me apart from any coach you will have is my ability to meet people where they are at by doing a very thorough assessment and creating very individualized programs based on specific weaknesses and needs. I also put emphasis on training the mind and creating a growth mindset as I believe that is how change occurs and sticks.
I offer different programs based on what you are looking to improve and all my programs come with education, guidance, and support along the way.
I truly believe that anyone can achieve what they want in life and live the best life possible with the right mindset, tools, and support. I am here to challenge you to level up, step into your greatness, and discover who the best version of you truly is!